Health & Fitness Archives - Page 36 of 63

10 Alternatives to Smoking

From giving your baby a healthy start to avoiding cervical cancer, you do not really need a reason to quit

If you feel you’ve been the victim of medical malpractice, you may wonder how to go about hiring a lawyer

Stress! Who needs it? Wouldn’t it be just great if you take out a pair of magic scissors and just

Have you joined us in the 12 Week ‘Walking for Weightloss’ Fitness Challenge? Stay motivated with our daily fitness tips.

12 Weeks to Fitness! Bring on the new year with a fitness challenge that won’t let you procrastinate due to

Walking for fitness is the best way to stay in shape. Make it easy on your feet by choosing the

Your ears play a vital role in keeping you safe. Not only do they allow you to hear everything going

Before even stepping foot out the door in the morning, it’s likely you’ve subjected your skin to a wealth of

When you have painful feet, it can feel as though everything is extra difficult. As a woman on the go,

Although dropping fat fast isn’t particularly healthy, sometimes you get so desperate that you feel it needs to be done.