Health & Fitness Archives - Page 33 of 63

Eating Healthy Doesn’t Mean Giving Up Sweet Treats

One of the biggest things that people worry about when trying to eat healthier is never getting to eat their

This month’s tops songs provide an excellent mix of college radio favorites, Top 40 hits, and clubland remixes. Starting with

We all want to look our best for the summer, but with only a few short months to get in

The American Volkssport Association (a nonprofit organization that maps walking trails throughout the United States) offers 50 top trails, one

Ladies rule the gym this month—with females out front on all but three of the month’s top tunes. The list

This sample meal plan for Day 2 of the 1400 calorie diet plan includes seafood, fruits and vegetables in balanced

The 1400 Calorie Diet is a great way to kickstart your weight loss program. This sample menu is created to

Kick start your weight loss journey with this 1400 calorie diet plan aimed at losing 10 pounds in 4 weeks.

Whether you’ve got a new partner on the scene or you’re looking for love, you’ll want to look your best.

Today, in fitness market, the maximum demand for fitness equipment can be zeroed on the aerobic and resistance exercise devices