Health & Fitness Archives - Page 39 of 50 - DotComWomen — Women's Lifestyle Magazine & Fiction: Stories, Seasonal Crafts & Home Since 2003

Stevia vs Aspartame – The Sweet and Dirty Truth

In the past 13 years, the number of Americans consuming products containing sugar-free sweeteners has grown from 70 million to

Individuals who are trying to quit smoking and are going through nicotine withdrawals might notice a shift in their sleeping

Drinking tea is a tradition almost as old as the human race itself. When it comes to drinking herbal teas,

If you’re prone to consuming chocolate on a daily basis, it can be quite easy to become addicted – particularly

If you’re a keen runner or member of a gym, or if you take part in a team sport, it’s

Studies have shown that more women than ever are drinking alcohol — according to one survey, almost half of all

Making subtle changes on a daily basis can significantly improve your health and wellbeing. Below are 5 steps you can

It’s been a topic at the top of every pregnant woman’s list of questions for probably as long as there

It’s the start of a new year and the world is going mad for every kind of body-blitzing and stomach-slimming

If you would like to lose inches around you waist, hips, or thighs almost instantly and in as invasive a