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Vegetarian Thanksgiving Dinner
Vegan Pumpkin Pie
No cream or eggs, none none none. Sure, it tastes different. But
think of it this way: it's almost healthy! Aren't we all being told
to eat more soy all the time? Here, try this recipe and see how
easy it can be to eat tofu. It turns out well with canned pumpkin
or with pumpkin you cook yourself.
Also included are instructions for cooking a whole, raw pumpkin,
preparing a vegan fresh pie crust, and using leftover cooked
pumpkin.
Ingredients:
- 1 350-g box of silken firm tofu, drained
- 1 heaping cup of cooked or canned pumpkin
- 1 to 1 1/4 cups brown or golden sugar, not packed tight
- dash salt
- 4 teaspoons blended "pumpkin pie spice" OR:
- 1 teaspoons cinnamon
- 1/2 teaspoon ground dry ginger
- 1/2 teaspoon ground cloves
- 1/2 teaspoon allspice
- 1 teaspoons nutmeg
- 1 pie crust
Method:
Heat oven to 375 degrees F. Blend the tofu in a food processor
or with a blender until smooth and cream-like, for about four
minutes. Stop the machine every once in a while to scrape large
pieces of tofu down into the machine's blades. Add the cooked
pumpkin and blend some more, again stopping the machine and
scraping the mixture down. The result should be a light
orange-colored paste with no lumps of tofu.
Put the paste into a large mixing bowl and add the sugar, salt,
and spices. Mix well and spoon it into the pie crust; decorate with
cheerful shapes of leftover crust, if desired. Bake 30 to 40
minutes or until the crusts are dark brown (but not burned).
Serve warm or chilled, plain or topped with whipped cream or ice
cream.
Notes:
This pie takes about two hours to prepare, depending on how you
budget your time preparing all the ingredients, and whether you
have pie crust and cooked pumpkin available.
A single good-sized sugar pie pumpkin will usually yield enough
material for two pies: the recipe doubles easily.
The pie refrigerates and freezes well.
When preparing this recipe and any other food you enjoy, please
use organically-grown vegetables, fruits, grains, and flavorings.
The Earth you save may be your own.
Grandma's Hot-Water Pie Crust
This recipe could well be two hundred years old. It is English
or Scottish in origin, and used to call for lard and butter. I've
modified it for vegetarians. Another note: white flour works better
than whole-wheat flour. You lose nutrition, but it's a pie
crust, not a staple.
Ingredients:
- 1 cup shortening
- 1 large teaspoon margarine
- 3/4 cup boiling water
- 3 1/2 cups pastry flour or 3 cups all-purpose flour
- 2 teaspoons baking powder
- 1/4 teaspoon salt
Method:
Mix up the shortening, margarine, and water until creamy. While
it's still creamy and not yet cold, sift in the flour, baking
powder, and salt. Mix until a dough forms. Try not to knead it
while forming it into a large ball. Separate the dough into two
equal balls for easier rolling; each portion will yield a single
9-inch pie crust or one dozen small tart shells.
Chill the dough before rolling it out, but not overnight
(depending on your fridge, 20 to 40 minutes). Use all-purpose
flour, not pastry flour, for rolling. To freeze: Roll the dough
into individual pie crusts and place in an airtight container,
placing a sheet of wax paper between the sheets of dough. Fold the
sheets as necessary to fit in the container, but thaw completely
before unfolding!
Tom's Quick Canola Pie Crust
Inspired by the recipe above, this recipe is not quite as flaky,
but contains no hydrogenated oils and does not require chilling in
advance.
Ingredients:
- 1 cup canola oil
- 3/4 cup water
- 4 cups white flour
- 2 teaspoons baking powder
- 1/4 teaspoon salt
Method:
Mix the dry ingredients thoroughly to combine the baking powder
with the flour. Add the oil and water. Mix until a dough forms. Try
not to knead it while forming it into a large ball. If the dough is
too dry, add water a tablespoon at a time. Separate the dough into
two equal balls for easier rolling; each portion will yield a
single 9-inch pie crust or one dozen small tart shells.
Roll the dough out right away and press into pie plate. You're
ready to add your filling and bake your pie!
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