Strawberry Banana Shake Recipe

Ingredients

1 cup skim milk 3 tablespoons wheat germ 1 tablespoon strawberry jam 1/2 cup sliced strawberries 1 small very ripe banana 4 ice cubes

Method:

Place all ingredients in a blender; blend on high speed until smooth, scraping down ingredients in blender if necessary. 

Divide into two tall glasses and drink with a straw.

Eliminate the jam, if desired and use an additional 1/2 cup strawberries.