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Cooking & Entertaining > Soups

Skin Glow Soup (Beauty Recipe!)

Cucumbers are 90% water. The sweet taste of cucumbers adds a subtle flavor to this soup.

Preparation Time : 10 min.
Serves 4.

Ingredients
4 small cucumbers
3 to 4 tablespoons mint leaves
3 teacups low fat yoghurt
salt to taste


Method
1. Blend all the ingredients in a blender. Add a little cold water if the mixture is too thick. Chill.
2. Serve chilled.

Handy tip(s):
1. Especially refreshing during summer.
2. Like most fresh uncooked food, it packs in a load of nutrients and is good for your skin and low on calories.


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