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Cooking & Entertaining
> New Year's
Party Mix
(Low Fat,
Diabetic)
Ingredients:
1/2 c. margarine
1 tsp. garlic powder
2 c. unsalted pretzels
2 c. puffed rice
2 c. spoon-size shredded wheat
2 c. unsalted peanuts
Method:
Melt margarine in skillet or wok. Add garlic
powder. Stir. Add remaining ingredients and toss together. Serve
warm. Makes 2 quarts. Vary the cereals, choosing ones which are
salt free. Walnuts and pecans may be used in place of peanuts since
a handful of peanuts has 500 calories. 1 cup raisins may also be
added but omit garlic powder. Oven instructions: Preheat oven to
250 degrees. Bake party mix a total of 45 minutes. Stir twice
during that time period.
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