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Cooking & Entertaining >
Health Recipes >
Low Cholesterol Recipes
Roasted Tomatillo Salsa
Makes 2 Cups
Ingredients:
8 fresh tomatillos, husks removed
1 jalapeņo chile pepper, stem and seeds removed
olive oil cooking spray
grated zest and juice of 1 lemon
Directions:
Preheat oven to 350°F (180°C, Gas Mark 4).
Place the tomatillos and jalapeņo on a small baking
sheet. Lightly spritz with cooking spray. Roast for 20 to 25
minutes, until tomatillos are golden and soft.
Transfer tomatillos and jalapeņo to a food
processor. Process until smooth. Add the lemon zest and juice.
Pulse again to mix. Use 1 1/2 cups of the salsa as directed above.
Refrigerate the remaining salsa to use over grilled fish or
chicken.
Per 1/4-cup (60 ml) serving: 13 calories (0%
calories from fat), 0 protein, 0
total fat )0 saturated fat), 3 g carbohydrates, 1 g dietary fiber,
0
cholesterol, 103 mg potassium, 0 sodium
Diabetic exchanges: FREE
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