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Cooking & Entertaining
> Christmas Recipes >
Low Cal Holiday Recipes
Low Fat Turkey Stuffing Loaf
Ingredients:
4 tsp. margarine
2 sm. apples, pared & diced
1/2 c. each shredded carrot, diced
onion, celery, green bell pepper
13 oz. ground turkey
4 slices bread, cubed
1/2 c. plain low fat yogurt
2 eggs, beaten
1/4 tsp. each poultry seasoning & salt
Method:
Preheat oven to 375 degrees. In non-stick skillet,
heat margarine until hot. Add apples and vegetables and sauté,
stirring constantly until apples are soft. Remove from heat and
stir in remaining ingredients. Spray a 9 x 5 x 3 inch loaf pan with
Pam, transfer turkey mixture to pan. Bake until set, 35-40 minutes.
Remove from oven, let stand 5 minutes. Invert on serving plate. Or
cook in microwave about 15 minutes.
Makes: 4 servings.
Nutritive Note:
Serve size + 1/4 loaf. 330 calories; 33 g. cho; 27
g. pro; 594 mg. sodium; 201 mg. chol.
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