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Cooking & Entertaining
> Burger Recipes
Refried Bean Burgers
Ingredients:
2 cups instant refried beans, prepared according to package
instructions
1/2 cup stock or water, ONLY if needed
1 cup cooked rice
1 cup toasted seeds
2 Tbsp. nutritional yeast
1/4 cup tamari
1/4 tsp. oregano
1/4 tsp. thyme
1/2 cup raw grated carrots
2 cups rolled oats or bread crumbs
Method:
Mix all ingredients together and form into patties. Freeze, then
take out and fry or bake. Mustard can be added for a different
taste.
Makes 10-12 burgers
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